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It is said that there are 361 acupoints in the human body but only some are commonly used in the treatments of diseases and illnesses. In this AcuYin/GuaSha session, learn how to locate some of the more common acupoints for self-healing and combine these acupoints with their corresponding yin yoga poses to enhance the efficacy of the techniques. 

AcuYin = Acupressure + Yin Yoga combined to encourage, stimulate & speed up the body’s innate healing ability.

 Acupressure points of the body are concentrated points of high Chi flow. When these are stimulated directly we enhance our body’s electrical currents of energy & clear through any blockages or stagnation resulting in a free flow of Chi (life force). Accompanied by Yin Yoga to further release congestion in the meridian lines of the body to deepen the effect and help experience an energy shift.

 Yin Yoga is a wonderful form of relaxing & renewing placement of the body to open up connective tissue tension & stress. Accompanied with breath techniques, this is a journey of self-exploration that improves sleep, flexibility, mood, calmness, understanding of your body & mind connection.

This workshop addresses the ‘home first aid kit’ general points of acupressure adaptable to everyone. This workshop is for you to take home this information and continue to use these methods on yourself and your family. Practice will be infused with essential oils that work to assist the cleansing and flow of energy through meridian points we cover. Hands-on assists/guidance available to those who may need help finding the specific points of interest along each meridian pathway.

$40

*Please note we require a 48 hours notice for cancellations and to receive a full refund.