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HANUMANASANA 101: Building the Foundation in Preparation for Front Splits

  • SHINE 308 Lincoln Center Stockton, CA, 95207 United States (map)

Have you dreamed of doing the front splits for years, but aren’t quite sure how to ease into it safely? Interested in loosening your hip flexors and stretching those hamstrings in a most delightful way? Intrigued by spending an afternoon in community with like-minded yogis on various stages of their own journey with this challenging pose?

Then join SHINE and Cindy De Silva for this mindful Workshop on Hanumanasana, releasing your inner monkey god while staying in the present and making progress both mentally and physically! We’ll be utilizing plenty of props to assist us into this pose, and having fun while doing it.”

Cost $20

To sign up, click here

Earlier Event: July 27
Sublime Spine Workshop