Back to All Events

Prenatal Workshop June 29 w/ Emily Mudd

Expectant mommies this class is for you! Join Emily Mudd - herself a mother of 3 - in this 90-minute gentle flow class designed especially for you and your bun in the oven. Emily will link yoga postures with the breath while bringing awareness to your mind, body and spirit, and also the spirit of your baby. Our safe, open Shine community will allow you to discuss any issues, concerns, discomforts and wonderful new changes your body and baby are experiencing.

Click here to sign up!