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Powerfully Flexible Workshop w/ Jerrelle

  • Shine Yoga Quail Lakes 2389 West March Lane Stockton, CA, 95207 United States (map)

After the Advanced Flow class, enjoy this workshop that builds off the class. 

Note: you do NOT have to take both the class and the workshop. Though they do compliment each other!

In this workshop we will dive deeper into pairing strength and flexibility in our practice. We will explore backbends, inversions and exercises to strengthen shoulders, core and hips. This workshop is for ALL LEVELS.