Grab a valentine and join us for our 8th event at Channel Brew in Downtown Stockton!
We will flow and get a nice workout in before we enjoy their craft beer selection!
Tickets are $15 and include yoga class + a post-yoga beer. This class is for all levels!
Please bring your own mat.
Tickets can be purchased here or through our app!
Join Alyssa + Cassie for an evening of Yin Yoga & Yoga Nidra at SHINE.
THE ULTIMATE RELAXATION. Yoga Nidra promotes healthy sleep patterns through guided meditation. This transcending meditation is BLISS FOR YOUR BRAIN!
Yoga nidra is often referred to as "yogic sleep," a paradoxical state of being between sleep and consciousness that's conducive to deep emotional and physical healing, rewiring your brain, and self-exploration.
The practice of yoga nidra starts with a personal intention. So while it truly depends on the intention, yoga nidra will help you rest, restore, de-stress, increase awareness, undo bad habits, and eventually understand your true calling and higher purpose. And we all need more of that, right?
In addition to our 20+ minute nidra, we will be guiding you through several supportive and relaxing yin postures accompanied by essential oils.
This is 90-minutes of pure BLISS.
Click the link below to book:
Join us for yoga, meditation, aromatherapy and some radical SELF LOVE <3
Want to take your vinyasa practice to the next level? Join us for this advanced class the first Saturday of every month!
To move with intention means to be aware of all the options our body can make and choosing the path that is best for our specific body. Alignment is important however it's important to look at mobility of certain body parts (flexibility) and assess whether or not we need more strength for certain postures. Once we understand this we can practice melding both flexibility and strength in order to access different postures. During this workshop we will do some core work, shoulder and hip mobility, a small break down of anatomy, some partner work and then a short flow to wrap it all up. See you on the mat.
$30 for the workshop
WE HAVE UPGRADED OUR LOCATION!
Brand new, boutique style private resort
Take time from your everyday routine to recharge & refill in Bali.
You deserve this.
Escape to your beach front bungalow in Pemuteran, Bali located on the north west coast of this magical island. Enjoy the vast views at a brand new, boutique style sanctuary with an open air yoga shala, spa, pool, and restaurant local healthy, vegetarian options.
Alyssa and Katrina will offer two optional yoga classes per day (vinyasa, alignment, restorative, meditation, and workshop style). Practitioners of all levels are welcomed! Along with your yoga classes, there are 3 half day excursions included in your retreat package. The rest of the time is yours to explore, relax, surf, swim, go to the spa, or take steps out your front door (literally!) to the beach.
$1450 for double room (2 twin beds)
$1950 for single room
*all rooms include private bathroom and balcony
$300 non-refundable deposit to reserve your spot (deposit goes towards total cost)
Registration deadline, and final payment due: September 1st
Please indicate any dietary restrictions or allergies by September 1st
*Payment plans available upon request
Accommodations (7 days, 6 nights)
Transportation to and from the airport
2 yoga offerings per day (morning and evening)
Daily breakfast, lunch, and dinner
3 excursions: Temple visit, hot springs & waterfall trip, boat ride and snorkeling to Menjangan islands
One 60 minute massage spa treatment
Yoga mat and props provided for your stay
Pricing does not include:
Travelers Insurance (Optional but highly recommended)
Click here to invest
Meaningful Adjustments or “assists” for teachers
With Emily Mudd, RYT 200 & Maria Gapasin, E-RYT 500
Without touch progress can be very slow. Through hands on assists we have the potential to convey information clearly, directly without words. Compassionate assists can accelerate progress providing directional cues, help identify and release unconscious resistance or tightness, increase awareness and help diminish pain.
In this workshop we will discuss the importance of intention and mindful, hands-on adjustments. We will also discuss how to read bodies and when to avoid adjustments. This class is geared towards teachers or those currently enrolled in a teacher training course.
$25 FOR THE SESSION. RESERVE YOUR SPOT TODAY BY CLICKING THE LINK BELOW.
More information about your teachers
JOIN ALYSSA AND SIP SHUTTLE FOR A FUN YOGA WINE TOUR!
STARTING WITH YOGA AT BEAUTIFUL JESSIE'S GROVE + LIGHT SNACKS. THEN HEAD OUT ON THE SIP SHUTTLE TO LODI'S FINEST WINERIES!
SIP BACK AND RELAX!
$75 FOR THE ENTIRE EVENT & $20 JUST FOR THE YOGA. BRING YOUR OWN MAT.
SIGN UP IN ADVANCE OR IF YOU'RE JUST DOING YOGA...JUST SHOW UP!
GRAB YOUR BESTIE AND LET'S HAVE A SUNDAY FUN DAY!
Buy tickets by clicking the link below:
Join us for a restorative and rejuvenating workshop with Nicole Mathis!
Join us for this special full moon gathering workshop! Members receive a special discount at checkout through the shine mobile app!